Eggs are a staple food in many people’s diets, with a long record of health and nutritional benefits. This article aims to explore what happens in the human body when eating eggs, with a focus on the biological and health effects.
Egg composition and nutritional value:
The egg contains many essential nutritional compounds such as proteins, fats and vitamins. We will explore how the human body reacts to these compounds and benefits from them.
Digestion of eggs and absorption of nutrients:
We cover how eggs are digested in the stomach and intestines, and how proteins, vitamins and other minerals are absorbed into the bloodstream, affecting body functions.
The effect of eggs on cholesterol levels:
We will discuss the potential effects of eating eggs on blood cholesterol levels, and how this may affect heart health.
Effects of vitamin D in eggs on bones:
