Reveal the effect of an unhealthy lifestyle on liver health
In the hustle and bustle of everyday life, it is easy to neglect our bodies, the foundation of our being. Often times, we ignore the subtle signals that our body sends us, inadvertently expressing its distress. One organ that is particularly affected by an unhealthy lifestyle is the liver, which is a vital player in the body’s purification and metabolic processes. This article explores the consequences of an unhealthy lifestyle on liver health, and highlights warning signs that should not be ignored.
Critical liver functions
The liver plays a pivotal role in purifying the body, removing harmful waste, and storing essential components such as fats, vitamins, and sugars. When the liver malfunctions, it indicates underlying issues. Unhealthy lifestyle choices, including being overweight, obese, excessive alcohol consumption, or an unbalanced diet, can hamper the optimal functioning of the liver, leading to a buildup of toxins.
Effect of overeating and obesity
Professor Christophe Maktab, Secretary General of the French Liver Diseases Association, confirms that overeating can harm the liver. Diabetes and obesity, both often linked to unhealthy lifestyles, pose risks of fatty liver disease, which is characterized by the buildup of fat within the organ.
