HEALTH

HERE ARE 7 WARNING SIGNS OF CLOGGED ARTERIES AND HOW TO TREAT IT THROUGH NUTRITION !

High cholesterol is a silent but potentially harmful health condition that can lead to complications such as heart disease and stroke. Recognizing early signs of clogged arteries caused by cholesterol buildup is crucial for timely intervention. In this article, we will explore four symptoms that may indicate blockage in the arteries and the importance of controlling cholesterol levels. In addition, we will discuss preventive measures and highlight foods that contribute to maintaining a healthy heart.

Warning signs:

Discomfort, pain and cramping in the leg:

Clogged arteries can lead to poor blood flow to the legs, leading to a condition called peripheral artery disease (PAD). Symptoms include discomfort, pain and cramping in the leg muscles, especially during or after physical activity. Rest usually relieves these symptoms.


Weak leg muscles:

Weak leg muscles can be a sign of restricted blood flow due to cholesterol buildup. Individuals may experience muscle weakness, making routine activities more difficult.


Leg weight:

A feeling of heaviness in the legs may indicate low blood circulation. This sensation can affect movement and is often associated with clogged arteries.


Leg fatigue:

Fatigue in the legs, especially during movement or exercise, may be a symptom of poor blood flow. This fatigue can range from mild to severe, with relief occurring after resting the legs.


Peripheral artery disease (PAD) and additional symptoms:

Peripheral artery disease can manifest in different ways, including burning and pain in the feet and toes, cold, red or discolored skin, increased susceptibility to infection, and delayed healing of wounds in the toes and feet.

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